Seminar

Understand.Yourself

More success through a deeper understanding of oneself.

Expand and leverage your potential more comprehensively by getting to know yourself better.

The goal

Whoever manages to look at themselves more objectively not only gains a new perspective but also unlocks unexpected potential. This seminar helps you step out of your comfort zone and gain deeper insights under the guidance of leading experts. Topics such as energy management, responsibility, resilience, and lifelong learning prepare you for a «change of perspectives». A subsequent reflection will provide impulses for responsible action, the meaning of life, and energy balance — above all, it will help you gain a clearer understanding of yourself in life.

Who participates

Employees of LGT

You’ll take away

Deep knowledge about energy management and a conscious approach to resources.
Useful tools to cope with constantly changing life and work conditions and to exhibit resilience in both professional and personal life.
Expanding horizons through different perspectives and life designs, leading to new insights about one's own values.

Seminar

Schedule.

Energy Management.

Module 1

Energy Management.Only those with strength can move.

This module provides you with the tools to manage your personal sources of strength and reserves. The ideal balance between activity and regeneration, a dynamic start to the day, proper rest at night, the right nourishment for body and mind—all of these are crucial for your energy management. All of these aspects will be integrated throughout both seminar weeks.

Understanding yourself and your effect on others.

Module 2

Understanding yourself and your effect on others.Self-awareness.

Participants recognize the connection between inner and outer attitudes and are sensitized to nonverbal and paraverbal messages.

Act sensibly, live by your values.

Module 3

Act sensibly, live by your values.Positive and solution-oriented mindset.

How can we influence our everyday well-being?

We delve deeper into the findings of positive psychology and look at how we can use them to our advantage, both for ourselves and in our communication with others.

Responsibility.

Module 4

Responsibility.From Thinking to Action.

We take the time for fundamental philosophical discussions on the topic “Responsibility — From Thinking to Action: Responsibility as a Social Practice.” You will discuss, especially considering your own experiences, what it means to assume responsibility, where it begins, and — importantly — where it ends.

Conducted by these

Experts.

Campus

Schloss Freudenfels.

The ideal retreat to pause — and move forward.

This seminar takes place at Schloss Freudenfels, the campus of the Liechtenstein Academy.

Atmosphere, tranquillity, untouched nature high above Lake Constance, state-of-the-art infrastructure and 4-star hotel facilities guarantee an inspiring stay and perfect concentration.